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Parenting Advice: Boosting Your Child’s IQ

Parenting Advice: Boosting Your Child’s IQ When it comes to the best parenting advice or boosting your child’s IQ (intelligence quota), most experts suggest educating your children. Of course, how you educate your child is part of the problem or part of the solution. Researchers say teaching critical thinking skills …

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Basics of Mindful Breathing

Meditation, wellness, mindfulnes, spirituality and simple living

Meditation is a popular form of stress reduction and the focus of a large self-help industry which includes mindful breathing.  There are shelves and shelves of books written about how to meditate.  They all have something in common. Breathing is the core of all meditation programs and guides.  We are …

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