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Turning 40 Inspired Me to Lose 75 Pounds

[ad_1] Jennifer Lasher 41, 5’6″ Hauppauge, N.Y. Before: 210 lb.Dress size: 16 After: 135 lb. Dress size: 6 Total pounds lost: 75 lb. Sizes lost: 5 Growing up Italian, I had carb-heavy meals as the usual dinner fare. And while I exercised at times in high school and college, my …

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Hoda Kotb: "Suddenly Life's Not So Scary"

[ad_1] Getty Images Her first name means “guidance” in Arabic, but Hoda Kotb’s most defining quality might just be resilience. At 51, the Egyptian-American journalist has survived divorce and breast cancer, not to mention reporting on war zones and natural disasters. While millions tune in to watch her on TV …

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Learn to be Assertive and Love it!

[ad_1] Credit: Trunkarchive.com 1 of 14 A new, confident you by Elizabeth DeVita-RaeburnFrom Health magazine Somebody cuts in front of you in the grocery store line. You’re irritated but don’t say anything. You disagree with your boss, but say nothing. Sound familiar? You think: I’m confident, I’m smart, and I …

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10 Must-Have Gifts for Anyone Who Loves Tea

[ad_1] Brew up a special gift with these tea infusers, blends, kettles, and other tea products 1 of 12 Tea up by Leslie Barrie Tea lovers are smart—the relaxing brew provides a host of health benefits. In one study, just a few daily cups of black tea was associated with …

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50 Healthy Gifts Under $50

[ad_1] Credit: Getty Images 1 of 52 Healthy, on a budget by Alyssa Sparacino Finding just the right gift can be tough. There’s the friend who has everything, the partner who says he wants nothing, and the in-laws who always return your presents anyway. But we’re here to help! We’ve …

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16 Cutting-Edge Tech Gifts for Fitness

[ad_1] The best gadgets and gizmos for people who love to work out. Credit: Will Styer 1 of 18 Fitness tech by Rozalynn Frazier At the intersection of fitness and tech, you’ll find tons of great gadgets to help you log calories, work out harder, and simply just have more …

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