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Mindful Health

Mindful Health When the chaos around you takes over your thoughts, it’s important to take them back. For most people, this reclamation can seem overwhelming or even impossible. However, meditation, wellness, mindfulness, spirituality and simple living doesn’t require a complete lifestyle switch; a few deliberate adjustments can generate big positive …

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Mindfulness and Tarot Cards

Mindfulness and Tarot Cards Tarot cards serve as a metaphor for life. Spiritually, the 22 cards known as the Major Arcana outline every facet of personal transformation. Contrary to some beliefs, the tarot is not exclusive to telling the future and witchcraft. They serve as a step-by-step guide to taking …

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